Stretching your ears: my experience and brief tutorial

Monday, September 28, 2009

As many of my Twitter followers know, last year I decided to start stretching my ears to accept larger gauge jewelry. I did this for two reasons. The most obvious reason to many is the fabulous ethnic jewelry we tribal bellydancers love to indulge in. Large gauge hoops, wood and bone plugs, the works. I of course adored these aesthetics and wanted them for myself. But even before that I had considered stretching to accept simple tunnels for a reason not everyone would know about.

My mother was a lover of chunky gold jewelry in the 80's. She was always wearing some large, heavy earrings of some ilk every day. And as the years wore on, it took its toll on her lobes. The hole continued to stretch, looking somewhat like a cheese-cutting wire slicing downward due to weight and gravity. Finally, several years back, one of her earlobes split, and she had to get surgery to repair it. It was at that moment I started taking a closer look at stretching, because now I, too, wear some pretty heavy jewelry regularly (not every day, but frequently). My ears would often ache after performances from the weight of the jewelry, or even the simple act of wearing a slightly thicker wire than my regular fashion jewelry earrings. And finally, there was the mixed metals and materials these items were made from--some of which when worn in necklaces can cause dancers to suffer rashes or greening or blackening of the skin. I already have a mild silver reaction sometimes with earrings and nose rings, to boot. Putting these metals into the enclosed channel of my ear piercing was surely asking for continued issues down the road. So I was inspired to work toward wearing some smaller tunnels, to reinforce my lobes against the "cheese-cutter-syndrome", as I now call it, and to keep the mysterious metals from direct contact with my skin.

For spouses/partners of artists!

Wednesday, September 23, 2009

Excerpted from the excellent http://www.artadvice.com/advice/article14.php

This is just one section of three wonderful brief paragraphs about what it means to live with, and try to understand, about an artist. Does this sound like you?

"Living with an artist isn't easy, particularly if you are the significant other. So, after living with and working with artists for over 20 years I've put together a few suggestions for you to share with your partners...

The concept of "working" was a hard one for me to understand. Often times I'd go into my husband's studio and see him sitting on the couch with the television on or listening to the radio…staring at his paintings. I'd been at my office all day, talking on the phone or busy with clients. This was not my idea of "work." It wasn't until I really understood the process of making a painting that I realized how much of the work is in just looking…thinking…imagining what it would be like to do this or that. Mental activity that to the lay person looks like relaxation. I could accept the fact that slathering paint around was work…but, sitting and staring, that was hard for me. What I came to learn was that the "looking," is the hardest part. It was kind of like hearing about the way Mozart wrote music. He wouldn't write anything down until he could hear it all in his head first, then he would write it out perfectly in a matter of minutes.

Contrary to the common stereotype of artists as slackers, artists are incredibly industrious and hard working. In most cases, regardless of what they do for a living, they are working on their obsession 24/7. Acknowledging this, can help tremendously in understanding an important aspect of an artists' character…and saving a relationship."

Off to Jamila Weeklong

Sunday, September 20, 2009


Renee and I are leavin' on a jet plane today for SF to attend the Jamila Salimpour Weeklong. I am sadly injured on two levels and won't be dancing much, which makes me very sad, but I am still excited to get to *literally* sit at the feet of one of the most influential dancers in American Bellydance history, soak up her knowledge and stories, share some good times with my friend Renee, take in San Francisco for a week, and generally make the most of a week of learning and silliness!

I will not be testing as we have to fly back on Friday for our annual troupe retreat. Testing begins at 1pm and our flight is at 3pm. Though testing would be something I would like to do (if for nothing else, to be able to have the option to do the Level 2), I am not going specifically to get a certificate, but instead am plenty happy to get the knowledge and hear it from the Source. Then we're happily heading home early so we can be swapping bags and leaving immediately for the cabin to meet up with our dance family for a weekend of sharing, drinking, noshing, laughing, drumming, dancing, crafting, and generally bonding with my dance sisters.

Wow, a whole week without my hubby (I will see him for about 30 minutes when he picks us up at the airport until we hop into Renee's car to drive off), and without puppies. But also a whole week without working on anything yard related! Woot! Though in related news on that front, We Can Haz Lawn! We have a weirdly perfect sod lawn outside my window as I type this, and it is tripping me out!

Okay, gotta finish my last minute packing, then off to the airport! But before I do, here is a little taste of what I will be working on.

Here is the performance we did at the Northwest Folklife Festival last year. The first zill portion was inspired by the Jamila Level 2--Renee came back aflutter with finger cymbal goodness and orchestrated this zill-off. Then Renee, Quinn, and I perform El Ataba Khadra from Jamila's Level 2 coursework, which Renee and Quinn learned and brought back and included me in performing it. Enjoy!


Keep the Channel open

Thursday, September 17, 2009


There is a vitality, a life-force, an energy, a quickening that is translated through you into action. And, because there is only one of you in all of time, this expression is unique. And, if you block it, it will never exist through any other medium and be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions.

It is your business to keep it yours clearly and directly, to keep the channel open... whether you choose to take an art class, keep a journal, record your dreams, dance your story or live each day from your own creative source. Above all else, keep the Channel open!

~Martha Graham

Amazing Art: Hand crafted dolls

Sunday, September 13, 2009

I would like to share with you some inspirational artists and what they are doing with their talents. Yes, it won't always be dance/performance art. And on that note, I would like to share Enchanted Doll. This woman's work is simply...stunning. The dolls are hand-crafted individually, hand-painted, wigs hand-created, the clothes and jewelry hand-crafted to the finest detail...and then they are posed and photographed so realistically, they really seem almost alive. Prepare to be amazed!

The artist also keeps a a blog about her inspirations, progress, sketches, and more; and has a detailed photo gallery showing the process by which she creates the dolls and clothes themselves. So you can look in a little behind the scenes with this incredible artist!

If you have a favorite artist you would like featured here, please write me personally and I will look into including it in a future installment!

On being an artist: Art is a lifestyle not just an activity.

Saturday, September 12, 2009

From http://www.luminous-landscape.com/columns/aesthetics10.shtml

"Art is a lifestyle not just an activity. One's art and one's life are eventually inseparable. One cannot be an artist without living a lifestyle which is conducive to being an artist:

Being an artist means having a lifestyle that makes creativity and art part of your everyday life

One cannot be creative 8 hrs a day, from 9 to 5. Similarly one cannot schedule "creative time" say from 4 to 5 p.m. every Thursday. While you can certainly write this down in your planner, or in your PDA, whether you will feel inspired on that particular day at that specific time remains to be seen.

Fact is, the muses visit whenever they please and not necessarily during "business hours." It is therefore very difficult to schedule creative time the way one would schedule a business appointment. Certainly, it can be done. But there are no guarantees that you will feel creative during that time. To guarantee success in your creative endeavors you have to be aware of your creative impulses and design a schedule that works around them, not a schedule that demands that you be creative from 3 to 4 then do paperwork from 4 to 5 and so on.

Being an artist therefore means implementing a lifestyle that favors creativity, impulsion and freedom. Because this may conflict with other activities being an artist means learning how to organize your life so that you can handle these potential conflicts successfully. "

Meditate on this. Do you agree with this or not? In what ways do you feel your life is dedicated to/inseparable from your art? In what way do you make space in your life to nurture your inner (or outer) artist? Is it class and rehearsals only, or do you live what you create in other capacities? Good questions...

Class Newsletter September 11, 2009

Friday, September 11, 2009

Hello dear dancers!

Have you enjoyed your summer? I sure have! Wow, what a beautiful season we have had, and this weekend is promising one last hurrah before we get back into the swing of fall as we know it here in the Northwest.

We're back to school this coming week, and I can't wait to dance with you all again. I always miss it, and all of you, no matter how long or short our break!

****************************************
IN THIS NEWSLETTER:

CLASS SCHEDULE A LITTLE WONKY
MONDAY CLASS RECORDED THIS WEEK
LEVEl 2B WELCOMES RENEE TO HELP US DRILL!!
UPCOMING HOLIDAYS TO NOTE
ADVENTURES OF A TRIBAL DANCER BLOG
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On being an artist: is it this simple?

Thursday, September 10, 2009

From http://www.geocities.com/debverhoeven/beinganartist/artist.htm

Contrary to a previous post and link about what it takes to be an artist, this web page asserts that if you think you are an artist, you are. It takes nothing more than messing about with whatever medium you choose. Even just being a slob on a regular basis makes you a "slob-artist"?

"You Are an Artist

You may think you are not an artist at all, but here's the good news--we are all artists. I'm not just talking about painting, drawing and sculpting artists, either.

* If you write you are a word-artist
* If you make music you are a music-artist
* If you make wonderful dishes you are a food-artist
* If you make messes you are a clutter-artist "

Slow cookin'....

Monday, September 7, 2009

I have a torrid love affair I need to come clean about. It's been going on for two years now, ever since my friend Amy hooked me up on my birthday. I never could have known that an offhand remark about a secret desire would lead to such a connection that I know will last for the rest of my life.
Don't tell Chris.
It's my crock-pot.

If you have not yet been introduced to the fantabulousness that is a crock-pot, let me be your "hook up". You need to get one. Like, today! As the first grey and stormy days hit Seattle this week, it is time to pull that baby out and get to making some of my favorite hearty soups and one-pot meals. The house is filled with delectable smells all day long (a blessing and a curse), preparations are simple, it needs no tending, and at the end of the day you have a scrumptious feast. I had always dismissed crock-pots as something that grandmas used, and wasn't really a modern cooking apparatus. I was so wrong.

That's my little cherry red beauty there. Nothing fancy, about $20 at Target (though right now it's on sale for $16.99). You don't need anything complex like programmable digital timers or anything like that. Though of course you can if you feel compelled, it just isn't necessary. We know how to read clocks. I recommend getting a 4 quart size, even if it's just you, as it is a perfect size for making enough food for leftovers (and you WILL want the leftovers, believe me!), for parties, etc. Don't bother with a cookbook, as there are literally thousands upon thousands of recipes available online, searchable by keywords for just what you have in mind or in the fridge at the time.

Recipe after the jump...

HELL YEAH!!

Saturday, September 5, 2009

Paulette Rees-Denis, my original Dance Momma, shared this thought in her Caravan Trails/Tribal Travels online newsletter today, and it really resonated with me. I wanted to pass it on. If you would like to subscribe to Paulette's Newsletter by writing her at paulette@gypsycaravan.us or visit her blog (also in my blogroll) at http://www.tribalbellyanceblog.com

"Derek wrote:
http://sivers.org/hellyeah

No more yes. It's either HELL YEAH! or no.
Those of you who often over-commit or feel too scattered may appreciate a new philosophy I'm trying:
If I'm not saying “HELL YEAH!” about something, then say no.
Meaning: When deciding whether to commit to something, if I feel anything less than, “Wow! That would be amazing! Absolutely! Hell yeah!” - then my answer is no. When you say no to most things, you leave room in your life to really throw yourself completely into that rare thing that makes you say “HELL YEAH!” We're all busy. We've all taken on too much. Saying yes to less is the way out."

Teachers - by T. Thorn Coyle

Friday, September 4, 2009


T. Thorn Coyle posted this over on her Facebook and I enjoyed it so much that, with her permission, I wanted to share it here with you all. Don't know who Thorn is? Why, she is one of the original members of FatChance (pictured right with Paulette, at the Ancient Echoes Retreat), and while she doesn't dance much these days, she is a big part of the tribal family tree.

Read other thoughts by Thorn HERE

At the gym this morning, my body, mind, and emotions felt engaged. My breath was working and energy was flowing. My muscles strained and my heart pumped. I felt really good. There were some things that just felt strong in the workout, and other things I could barely do today, but did them anyway, as I was able to sense the ways in which they were helping me to grow more powerful.

Sound familiar? Yes. It is the same with any practice: the stretching, the engagement, the feeling good, and the feeling at the edge of our comfort zone.

My workouts last week were nothing like this. I was doing things by rote, and because I felt I should. My mind and emotions were not very engaged, though I made attempts at being present and aware, and at moving energy, because I have enough other training to do so. The contrast with this morning was huge. Last week, I had to try to harness and move energy, this week, the energy just moved, and I could concentrate on controlling where it went, and on moving my body in a more finely tuned fashion. It felt great.

What made the difference? I got a teacher.

Exercising your creativity!

Thursday, September 3, 2009


Happy Birthday to Me!!

Thanks to all my readers here. I appreciate your feedback from the many places you read my blog posts from, so a shout out to my RSS feed readers, my Facebook buddies, my LiveJournal friends list, and Tweeters! If you get a chance, post a little hi-hello here today. Would make my day to hear from you here on the blog!

From http://www.luminous-landscape.com/columns/Exercising-Creativity.shtmlhttp://www.luminous-landscape.com/columns/Exercising-Creativity.shtml

"Creativity may be described as focused freedom. On the one hand you are free to create, on the other hand you are focused upon your work and your vision. It is a mix of two opposite directional forces in a way. In that respect it is a challenging state to find, to experience and to make happen. However, once you are in this state, magical things can take place that would not otherwise happen to you. "

Visit the article to read more

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